Silence and Stillness …

When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world. Your innermost sense of self, of who you are, is inseparable from stillness. This is the “I Am” that is deeper than name and form.

Stillness is your essential nature. What is stillness? The inner space or awareness in which the words on this page are being perceived and become thoughts. Without that awareness, there would be no perception, no thoughts, no world. You are that awareness, disguised as a person. Continue reading “Silence and Stillness …”

Responses to the Mystery of God’s Presence (Thanksgiving Meditation) …

What’s enough? Countless times I’ve watched the sun rise like God’s tender mercy to gently lift the dark blanket from the earth, and countless more times I’ve watched the sun set in such a splendiferous farewell that it must reflect the fringe on God’s robe. I’ve seen the sky define blue and endless. I’ve watched rivers run to the sea, full as life runs to God. I’ve felt the sea roll in on the eternal note of mystery and assurance. Continue reading “Responses to the Mystery of God’s Presence (Thanksgiving Meditation) …”

Three Gratitudes …

Every night before I go to sleep
I say out loud
Three things that I’m grateful for,
All the significant, insignificant
Extraordinary, ordinary stuff of my life.
It’s a small practice and humble,
And yet, I find I sleep better
Holding what lightens and softens my life
Ever so briefly at the end of the day. Continue reading “Three Gratitudes …”

Praying the Sunset Prayer …

I’ll let you in on a secret
about how one should pray the sunset prayer.
It’s a juicy bit of praying,
like strolling on grass,
nobody’s chasing you, nobody hurries you.
You walk toward your Creator
with gifts in pure, empty hands.
The words are golden
their meaning is transparent,
it’s as though you’re saying them
for the first time.

Continue reading “Praying the Sunset Prayer …”

The Changes We Dread Most May Contain Our Salvation (International Day of Peace) …

Something new is upon us,
and yet nothing is ever new.

We are alive in a fearsome time,
and we have been given new things to fear. Continue reading “The Changes We Dread Most May Contain Our Salvation (International Day of Peace) …”

Courageous Prayer …

My belief is that when you’re telling the truth, you’re close to God. If you say to God, “I am exhausted and depressed beyond words, and I don’t like You at all right now, and I recoil from most people who believe in You,” that might be the most honest thing you’ve ever said. If you told me you had said to God, “It is all hopeless, and I don’t have a clue if You exist, but I could use a hand,” it would almost bring tears to my eyes, tears of pride in you, for the courage it takes to get real-really real. It would make me want to sit next to you at the dinner table.

Continue reading “Courageous Prayer …”

The Sunflowers …

Come with me
into the field of sunflowers.
Their faces are burnished disks,
their dry spines

creak like ship masts,
their green leaves,
so heavy and many,
fill all day with the sticky

sugars of the sun.
Come with me
to visit the sunflowers,
they are shy Continue reading “The Sunflowers …”

A Day of Rest …

Most of the things we need to be most fully alive never come in busyness. They grow in rest.
— Mark Buchanan from The Holy Wild

Sometimes I have loved the peacefulness of an ordinary Sunday. It is like standing in a newly planted garden after a warm rain. You can feel the silent and invisible life. Continue reading “A Day of Rest …”