May it be Your will, Lord our God and God of our ancestors that this endeavor bring healing, for You are the generous healer. Siddur Edot HaMizrach from Assorted Blessings and Prayers (Hebrew Text)
A Prayer for Receiving the COVID Vaccine
I have been praying for this day and now it is here!
Continue reading “The Buoyancy of Hope (COVID Vaccine) …”
With great excitement, a touch of trepidation
And with deep gratitude
I give thanks
To all the scientists who toiled day and night
So that I might receive this tiny vaccination
That will protect me and all souls around this world.
With the pandemic still raging
I am blessed to do my part to defeat it.
Let this be the beginning of a new day,
A new time of hope, of joy, of freedom
And most of all, of health.
I thank You, God, for blessing me with life
For sustaining my life
And for enabling me to reach this awe-filled moment.
— Naomi Levy
With deep gratitude to all those who have supported me so generously this year. I was deeply moved by your generosity and very grateful for the support. Your contributions are appreciated and have encouraged me to keep posting. My gratitude goes beyond words. Thank you.
To pray you open your whole self
To sky, to earth, to sun, to moon
To one whole voice that is you.
And know there is more
That you can’t see, can’t hear;
Can’t know except in moments
Steadily growing, and in languages
That aren’t always sound but other
Circles of motion. Continue reading “Eagle Poem (Gratitude) …”
Celebration is an attentive and gracious joy of presence. When you celebrate, you are taking time to recognize, to open your eyes and behold in your life the quiet miracles and gifts that seek no attention; yet each day they nourish, shelter, and animate your life. The art of belonging in, with, and to your self is what gives life and light to your presence; it brings a radiance to your countenance and poise to your carriage. When your heart is content, your life can always find the path inwards to this deep stillness in you.
— John O’Donohue from Eternal Echoes
Advent 2019 – Comfort & Joy
Preparing for Christmas Continue reading “2019 Advent Daily Meditations …”
Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.
There is in all things an inexhaustible sweetness and purity, a silence that is a fount of action and joy. It rises up in wordless gentleness and flows out to me from the unseen roots of all created being, welcoming me tenderly, saluting me with indescribable humility. This is at once my own being, my own nature, and the Gift of my Creator’s Thought and Art within me …
— Thomas Merton from A Grateful Heart
All things in this creation exist within you, and all things in you exist in creation; there is no border between you and the closest things, and there is no distance between you and the farthest things, and all things, from the lowest to the loftiest, from the smallest to the greatest, are within you as equal things. In one atom are found all the elements of the earth; in one motion of the mind are found the motions of all the laws of existence; in one drop of water are found the secrets of all the endless oceans; in one aspect of you are found all the aspects of existence. Continue reading “Advent Day 24: Joy Is Within Our Reach …”
A leaf fluttered in through the window this morning, as if supported by the rays of the sun, a bird settled on the fire escape, joy in the task of coffee, joy accompanied me as I walked …
— Anais Nin from The Quotable Anais Nin (Diary 4)
The Place I Want To Get Back To
I go out to the dunes and look
and look and look
into the faces of the flowers;
and then one of them leaned forward Continue reading “Joy Accompanied Me As I Walked (Thanksgiving Meditations and Prayers) …”
Awake, my dear.
Be kind to your sleeping heart.
Take it out in the vast field of Light
And let it breathe.
— Hafiz from I Heard God Laughing: Poems of Hope and Joy
Our personal demons come in many guises. We experience them as shame, as jealousy, as abandonment, as rage. They are anything that makes us so uncomfortable that we continually run away.
We do the big escape … we shove the feelings under and somehow deaden the pain. We can spend our whole lives escaping from the monsters of our minds.
All over the world, people are so caught in running that they forget to take advantage of the beauty around them. We become so accustomed to speeding ahead that we rob ourselves of joy. Continue reading “Illuminating The Darkness Of Difficult Times …”
Empathy is connection … Empathy is connecting with the emotion that someone is experiencing, not the event or the circumstance. …
… Empathy is a strange and powerful thing. There is no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting and communicating that incredibly healing message of ‘You’re not alone.’
— Brené Brown from Daring Greatly
There’s no way to be spared sorrow. I wouldn’t even wish that upon someone. But we shouldn’t get stuck in our grief; it’s not a permanent address but a companion that walks beside us. Everything I love, I will lose. That’s the harsh truth. You either have to shut down your heart — and miss the love that is around you — or wrestle with that truth and come out the other end. There is indeed such a thing as joyful sorrow. Continue reading “A Companion That Walks Beside Us …”