For The Traveler …

Celtic Blessing: “The Path”

God bless the path on which you go
God bless the earth beneath your feet
God bless your destination.
God be a smooth way before you
A guiding star above you
A keen eye behind you
This day, this night, and forever.
God be with you whatever you pass
Jesus be with you whatever you climb
Spirit be with you wherever you stay.
God be with you at each stop and each sea
At each lying down and each rising up
In the trough of the waves, on the crest of 
 the billows.
Each step of the journey you take. Continue reading “For The Traveler …”

2019 Advent Daily Meditations …

Celebration is an attentive and gracious joy of presence. When you celebrate, you are taking time to recognize, to open your eyes and behold in your life the quiet miracles and gifts that seek no attention; yet each day they nourish, shelter, and animate your life. The art of belonging in, with, and to your self is what gives life and light to your presence; it brings a radiance to your countenance and poise to your carriage. When your heart is content, your life can always find the path inwards to this deep stillness in you.
— John O’Donohue from Eternal Echoes

 

Advent 2019 – Comfort & Joy

Preparing for Christmas Continue reading “2019 Advent Daily Meditations …”

Illuminating The Darkness Of Difficult Times …

Awake, my dear.
Be kind to your sleeping heart.
Take it out in the vast field of Light
And let it breathe.
— Hafiz from I Heard God Laughing: Poems of Hope and Joy

 

Our personal demons come in many guises. We experience them as shame, as jealousy, as abandonment, as rage. They are anything that makes us so uncomfortable that we continually run away.

We do the big escape … we shove the feelings under and somehow deaden the pain. We can spend our whole lives escaping from the monsters of our minds.

All over the world, people are so caught in running that they forget to take advantage of the beauty around them. We become so accustomed to speeding ahead that we rob ourselves of joy. Continue reading “Illuminating The Darkness Of Difficult Times …”

The Voice Of Your Own Soul …

Responsibility to yourself means refusing to let others do your thinking, talking, and naming for you; it means learning to respect and use your own brains and instincts; hence, grappling with hard work.
— Adrienne Rich from On Lies, Secrets, and Silence

When you take the time to draw on your listening-imagination, you will begin to hear this gentle voice at the heart of your life. It is deeper and surer than all the other voices of disappointment, unease, self-criticism and bleakness. All holiness is about learning to hear the voice of your own soul. It is always there and the more deeply you learn to listen, the greater surprises and discoveries that will unfold. To enter into the gentleness of your own soul changes the tone and quality of your life. Your life is no longer consumed by hunger for the next event, experience or achievement.

Continue reading “The Voice Of Your Own Soul …”

Choose The Deep Again & Again In Order To Live Fully …

Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go …
― John O’Donohue from Anam Cara: A Book of Celtic Wisdom

 

Learning How To Float

When first learning how to swim, I didn’t trust the deep. No matter how many assuring voices I heard from shore, I strained and flapped to keep my chin above the surface. It exhausted me, and only when exhausted did I relax enough to immerse myself to the point that I could feel the cradle of the deep keep me afloat.

I’ve come to understand that this is the struggle we all replay between doubt and faith. When thrust into any situation over our head, our reflex is to fight with all our might the terrible feeling that we are sinking. Yet the more we resist, the more we feel our own weight and wear ourselves out. Continue reading “Choose The Deep Again & Again In Order To Live Fully …”