Blessing of Courage …

For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again. Continue reading “Blessing of Courage …”

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Your Life Is Your Spiritual Path …

We meet ourselves time and again in a thousand disguises on the path of life.
― Carl Jung from The Practice of Psychotherapy

Your Life Is Your Spiritual Path

You don’t need to find a spiritual path. Your life is your spiritual path. The next moment is your teacher. Whatever arises next, make it your spiritual path. What does the present moment require of you? Continue reading “Your Life Is Your Spiritual Path …”

Autumn Meditation: Letting Go …

Life starts all over again when it gets crisp in the fall.
— F. Scott Fitzgerald from The Great Gatsby

The Work of Autumn

In autumn we learn more about ourselves, perhaps, than in any other season. Having provided the harvest, Nature now makes everything bare. In this season Nature lets go of its abundant creation of the past year in a grand final display. Autumn marks the end of the growing season – a turning inward, a falling away of outer-directed energy. Leaves turn color and drop. The old leaves go back to the earth, enriching it to promote the coming of new leaves, a new harvest. Continue reading “Autumn Meditation: Letting Go …”

The Price (Good Friday Meditation) …

The suffering itself is not so bad; it’s the resentment against suffering that is the real pain.
— Allen Ginsberg from The Mindful Path to Self-Compassion

 

There is no time for despair, no place for self-pity, no need for silence, no room for fear. We speak, we write, we do language. That is how civilizations heal. Continue reading “The Price (Good Friday Meditation) …”

Hope: Better Days Ahead …

All night my heart makes its way however it can over the rough ground of uncertainties, but only until night meets and then is overwhelmed by morning, the light deepening, the wind easing and just waiting, as I too wait (and when have I ever been disappointed?) for redbird to sing.
— Mary Oliver from A Thousand Mornings

We Look With Uncertainty

We look with uncertainty
beyond the old choices for
clear-cut answers
to a softer, more permeable aliveness
which is every moment
at the brink of death;
for something new is being born in us
if we but let it.
We stand at a new doorway,
awaiting that which comes…
daring to be human creatures,
vulnerable to the beauty of existence.
Learning to love. Continue reading “Hope: Better Days Ahead …”

The Tree That Survived The Winter …

The tree awakened earlier than usual one morning and stretched her arms toward the horizon as if to invite the early rays of dawn into her world. She shivered with delight, wiggling her roots in the muddy earth, which had only recently yielded its frozen hardness.

She sensed something was different. Her roots seemed to be extending further and more firmly into the soil. Her arms seemed to embrace more of the world, not with the timid gestures of a sapling afraid of tangling with the wind, but with the freedom of knowing that the wind could not topple her. Continue reading “The Tree That Survived The Winter …”

Desert Day 40: How Did They Know (Spring Meditation) …

How did they know
it was time to push up through the long-wintered soil?

How did they know
it was the moment to resurrect,
while thick layers of stubborn ice
still pressed the bleak ground flat?

But the tulips knew. Continue reading “Desert Day 40: How Did They Know (Spring Meditation) …”

Desert Day 30: Calling Ourselves Peacemakers …

Blessed are the peacemakers, for they will be called children of God.
— Matthew 5:9

In times of great personal and social upheaval, real peacemakers, genuine bridge builders do four things:

First, they must tap into their own deepest spiritual self and recommit to the higher values that shines in them there. Continue reading “Desert Day 30: Calling Ourselves Peacemakers …”

Desert Day 28: Enter The New Country …

You have an idea of what the new country looks like. Still, you are very much at home, although not truly at peace, in the old country. You know the ways of the old country, its joys and pains, its happy and sad moments. You have spent most of your days there. Even though you know that you have not found there what your heart most desires, you remain quite attached to it. It has become part of your very bones. Continue reading “Desert Day 28: Enter The New Country …”