The Buoyancy of Hope (COVID Vaccine) …

May it be Your will, Lord our God and God of our ancestors that this endeavor bring healing, for You are the generous healer.

Siddur Edot HaMizrach from Assorted Blessings and Prayers (Hebrew Text)

A Prayer for Receiving the COVID Vaccine

I have been praying for this day and now it is here!
With great excitement, a touch of trepidation
And with deep gratitude
I give thanks
To all the scientists who toiled day and night
So that I might receive this tiny vaccination
That will protect me and all souls around this world.
With the pandemic still raging
I am blessed to do my part to defeat it.
Let this be the beginning of a new day,
A new time of hope, of joy, of freedom
And most of all, of health.
I thank You, God, for blessing me with life
For sustaining my life
And for enabling me to reach this awe-filled moment.
Amen
Naomi Levy

Continue reading “The Buoyancy of Hope (COVID Vaccine) …”

Dwell In Possibility (Christmas Meditation) …

Then Herod secretly called for the wise men and learned from them the exact time when the star had appeared. Then he sent them to Bethlehem, saying, “Go and search diligently for the child; and when you have found him, bring me word so that I may also go and pay him homage.” When they had heard the king, they set out; and there, ahead of them, went the star that they had seen at its rising, until it stopped over the place where the child was. When they saw that the star had stopped, they were overwhelmed with joy. On entering the house, they saw a child with Mary his mother; and they knelt down and paid him homage. Then, opening their treasure-chests, they offered him gifts of gold, frankincense, and myrrh.
Matthew 2:7-11

 

Today I read that an estimated 250 children are born every minute, about four per second. Four distinct, beautiful lives arriving in the width of a breath. In the time it takes to blink, staggering potential is released—again and again and again. Right now. In this second. As you read these words, birth is taking place. Light is breaking in. Possibility is being born.

You don’t need to fully embrace Christian orthodoxy or even be a particularly religious person to embrace the dawn in every second, in the ways the planet is always being made new, and in the reality that we get to participate in it all while we’re here. Every day we open our eyes and greet the sun, we are gifted a Christmas miracle. You wake in and walk into this glorious new day—into the delivery room of the present. You have this entirely new, never to be repeated opportunity to bring peace and compassion into a space that so needs it. Hope is being born again with the light arriving. Today is a birth day. This is the greatest of good news. Continue reading “Dwell In Possibility (Christmas Meditation) …”

For The Traveler …

Celtic Blessing: “The Path”

God bless the path on which you go
God bless the earth beneath your feet
God bless your destination.
God be a smooth way before you
A guiding star above you
A keen eye behind you
This day, this night, and forever.
God be with you whatever you pass
Jesus be with you whatever you climb
Spirit be with you wherever you stay.
God be with you at each stop and each sea
At each lying down and each rising up
In the trough of the waves, on the crest of 
 the billows.
Each step of the journey you take. Continue reading “For The Traveler …”

Don’t Squander Joy …

Don’t squander joy. We can’t prepare for tragedy and loss. When we turn every opportunity to feel joy into a test drive for despair, we actually diminish our resilience. Yes, softening into joy is uncomfortable. Yes, it’s scary. Yes, it’s vulnerable. But every time we allow ourselves to lean into joy and give in to those moments, we build resilience and we cultivate hope. The joy becomes part of who we are, and when bad things happen — and they do happen — we are stronger.

— Brené Brown from Daring Greatly

 

Turning

Going too fast for myself I missed
more than I think I can remember

almost everything it seems sometimes
and yet there are chances that come back Continue reading “Don’t Squander Joy …”

There Are Words In Us (Meditations for Writers) …

First, get settled. Breathe. Big, deep, full breaths, taken slowly. Clear your mind of words. Be wordless. Then, open your eyes and write whatever comes out of you, and keep writing without taking your hands from the paper or the keyboard for fifteen minutes. Don’t worry about punctuation or spelling. Just write. Every day. Fifteen minutes. Regardless. Watch what happens to your level of craft when you work on a project. Why? Because stories live in our bodies and we need to feel our fingers moving in the process of creation every day. Your hands are your interpretive tools. They bring your spirit out in words and language.
— Richard Wagamese from Embers

 

There are words in us
that don’t know how
to get to the surface. Continue reading “There Are Words In Us (Meditations for Writers) …”

Hope Nonetheless …

Hoping against hope, he believed.
—Romans 4:18

Hope nonetheless.
Hope despite.
Hope regardless.
Hope still.
Hope where we had ceased to hope.
Hope amid what threatens hope.
Hope with those who feed our hope.
Hope beyond what we had hoped.
Hope that draws us past our limits.
Hope that defies expectations.
Hope that questions what we have known.
Hope that makes a way where there is none.
Hope that takes us past our fear.
Hope that calls us into life.
Hope that holds us beyond death.
Hope that blesses those to come. Continue reading “Hope Nonetheless …”