Maybe happiness is not about us, as individuals.
Maybe it is not something that arrives into us.
Maybe happiness is felt heading out, not in.
Maybe happiness is not about what we deserve because we’re worth it.
Maybe happiness is not about what we can get.
Maybe happiness is about what we already have.
Maybe happiness is about what we can give.
Maybe happiness is not a butterfly we can catch with a net.
Maybe there is no certain way to be happy.
Maybe there are only maybes.
If (as Emily Dickinson said) ‘Forever — is composed of Nows — ‘, maybe the nows are made of maybes.
Maybe the point of life is to give up certainty and to embrace life’s beautiful uncertainty.
— Matt Haig from Notes On A Nervous Planet
Fear is not your enemy. It is a compass pointing you to the areas where you need to grow.
— Steve Pavlina from The Courage to Live Consciously
Continue reading “Life’s Beautiful Uncertainty …”
O Great Spirit
help me always speak the truth quietly,
to listen with an open mind when other’s speak
and to remember the peace that may be found in silence.
— Cherokee Prayer from 1,001 Pearls of Spiritual Wisdom
I pray for deep listening in the new century
listening to others
listening to oneself
listening to the earth
listening to the universe Continue reading “Deep Listening …”
Your life is not an unending self-improvement project and your heart is not a venture to be undertaken, mastered, and completed. Perhaps today was never going to be the day when you figured it all out, got all your questions answered, or resolved the contradictions. It’s just too wild for all that. Just too creative. Just too alive.
Today may not be the day for answers, but to let your heart break open to the vastness of the question. To fall to the ground as a humble lover of the mystery. And listen once again. Continue reading “Listen To The Longing Of Your Wild Soul …”
Breath is the first prayer
That opens us to wind,
Rhythm breaths us
Into the pulse of the world.
Impulse lives in matter,
Body of earth, water,
Air, fire, She knows
The shape of my bones. Continue reading “Breath is the First Prayer …”
First find a path, and a little light to see by.
— Anne Lamott from Plan B: Further Thoughts on Faith
This is the trick to staying well, isn’t it: to feel the sun even in the dark. To not lose the truth of things when they go out of view. To grow just the same. To know there is still water, even when we are thirsty. To know there is still love, even when we are lonely. To know there is still peace, even when we are suffering. None of this invalidates your pain, but only strengthens our way back into the light. Continue reading “A Path & A Small Light …”
Maybe it’s not about having a beautiful day, but about finding beautiful moments. Maybe a whole day is just too much to ask. I could choose to believe that in every day, in all things, no matter how dark and ugly, there are shards of beauty if I look for them.
— Anna White from Mended: Thoughts on Life, Love, and Leaps of Faith
For One Who Is Exhausted — A Blessing
When the rhythm of the heart becomes hectic,
Time takes on the strain until it breaks;
Then all the unattended stress falls in
On the mind like an endless, increasing weight.
The light in the mind becomes dim.
Things you could take in your stride before
Now become laborsome events of will. Continue reading “Blessing Prayer: For One Who Is Exhausted (Evening Prayer) …”
What happens when your soul
Begins to awaken
And your heart
And the cells of your body
To the great Journey of Love?
First there is wonderful laughter
And probably precious tears Continue reading “What Happens When Your Soul Begins To Awaken …”
What would you do with a canvas,
a brush, and colours?
What could you bring to a table set blank
with paints, and space to make your mark,
to leave your print.
I have a feeling He’s given us permission
to pick the paints,
and the colours that reflect us. Continue reading “A Canvas …”
One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery each day.
— Albert Einstein (memoirs of William Miller – Life magazine, May 2, 1955)
Remembering Winter: The Season in Silence
Ice wine, as every drinker knows, is sweetness made from stress. That’s not news, or not exactly. All good wine takes its essential sugar from the stress of its circumstances: pinot noir, the grape of the cold country of Champagne, gets flabby and soupy as the climate warms. But ice wine is extreme sweetness made from extraordinary stress. Continue reading “A Little Of This Mystery Each Day …”