May it be Your will, Lord our God and God of our ancestors that this endeavor bring healing, for You are the generous healer. Siddur Edot HaMizrach from Assorted Blessings and Prayers (Hebrew Text)
A Prayer for Receiving the COVID Vaccine
I have been praying for this day and now it is here!
Continue reading “The Buoyancy of Hope (COVID Vaccine) …”
With great excitement, a touch of trepidation
And with deep gratitude
I give thanks
To all the scientists who toiled day and night
So that I might receive this tiny vaccination
That will protect me and all souls around this world.
With the pandemic still raging
I am blessed to do my part to defeat it.
Let this be the beginning of a new day,
A new time of hope, of joy, of freedom
And most of all, of health.
I thank You, God, for blessing me with life
For sustaining my life
And for enabling me to reach this awe-filled moment.
— Naomi Levy
Abandon the urge to simplify everything, to look for formulas and easy
answers, and begin to think multidimensionally, to glory in the mystery
and paradoxes of life, not to be dismayed by the multitude of causes and
consequences that are inherent in each experience—to appreciate the fact
that life is complex.
— M. Scott Peck from The Road Less Traveled
Know that you are not alone
And that this darkness has purpose;
Gradually it will school your eyes
To find the one gift your life requires
Hidden within this night-corner.
Invoke the learning
Of every suffering
You have suffered. Continue reading “Prayer for Courage & Compassion (Morning Prayer) …”
I place on the altar of dawn:
The quiet loyalty of breath,
The tent of thought where I shelter,
Waves of desire I am shore to
And all beauty drawn to the eye.
May my mind come alive today
To the invisible geography
That invites me to new frontiers,
To break the dead shell of yesterdays,
To risk being disturbed and changed.
May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more. Continue reading “Dawn’s Altar (New Year’s Meditation) …”
Once there was a young warrior. Her teacher told her that she had to do battle with fear. She didn’t want to do that. It seemed too aggressive; it was scary; it seemed unfriendly. But the teacher said she had to do it and gave her the instructions for the battle. The day arrived. The student warrior stood on one side, and fear stood on the other. The warrior was feeling very small, and fear was looking big and wrathful. They both had their weapons. The young warrior roused herself and went toward fear, prostrated three times, and asked, “May I have permission to go into battle with you?” Fear said, “Thank you for showing me so much respect that you ask permission.” Then the young warrior said, “How can I defeat you?” Fear replied, “My weapons are that I talk fast, and I get very close to your face. Then you get completely unnerved, and you do whatever I say. If you don’t do what I tell you, I have no power. You can listen to me, and you can have respect for me. You can even be convinced by me. But if you don’t do what I say, I have no power.” In that way, the student warrior learned how to defeat fear. Continue reading “The Way Out Of Fear …”
You must learn one thing.
The world was made to be free in.
Give up all the other worlds
except the one to which you belong.
Sometimes it takes darkness and the sweet
confinement of your aloneness
anything or anyone
that does not bring you alive
is too small for you.
―David Whyte from The House of Belonging
The Subtle Art of Detachment
We are like children building a sand castle. We embellish it with beautiful shells, bits of driftwood, and pieces of colored glass. The castle is ours, off limits to others. We’re willing to attack if others threaten to hurt it. Yet despite all our attachment, we know that the tide will inevitably come in and sweep the sand castle away. The trick is to enjoy it fully but without clinging, and when the time comes, let it dissolve back into the sea. Continue reading “Give Up All The Other Worlds Except The One To Which You Belong (New Year’s Eve) …”
For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again. Continue reading “Blessing of Courage …”
There comes a time when the world gets quiet and the only thing left is your own heart. So you’d better learn the sound of it. Otherwise you’ll never understand what it’s saying.
— Sarah Dessen
Continue reading “The Language of the Heart …”