Learn to get in touch with silence within yourself and know that everything in this life has a purpose. There are no mistakes, no coincidences; all events are blessings given to us to learn from. There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub.
— Elisabeth Kubler-Ross as quoted in “Messenger of Love” by Lennie Kronisch in Yoga Journal, Issue 11, November-December 1976, pp. 18-20
The spiritual life, in other words, is not achieved by denying one part of life for the sake of another. The spiritual life is achieved only by listening to all of life and learning to respond to each of its dimensions wholly and with integrity.
― Joan D. Chittister from Wisdom Distilled from the Daily: Living the Rule of St. Benedict Today
When the heart opens, we forget ourselves and the world pours in: this world, and also the invisible world of meaning that sustains everything that was and ever shall be. When the heart opens, everything matters, and this world and the next become one and the same. Continue reading “Advent Day 06: An Open and Growing Heart …”
When you’re like a keg of dynamite just about to go off, patience means just slowing down at that point—just pausing—instead of immediately acting on your usual, habitual response. You refrain from acting, you stop talking to yourself, and then you connect with the soft spot. But at the same time you are completely and totally honest with yourself about what you are feeling. You’re not suppressing anything; patience has nothing to do with suppression. In fact, it has everything to do with a gentle, honest relationship with yourself. If you wait and don’t fuel the rage with your thoughts, you can be very honest about the fact that you long for revenge; nevertheless you keep interrupting the torturous story line and stay with the underlying vulnerability. That frustration, that uneasiness and vulnerability, is nothing solid. And yet it is painful to experience. Still, just wait and be patient with your anguish and with the discomfort of it. This means relaxing with that restless, hot energy—knowing that it’s the only way to find peace for ourselves or the world. Continue reading “Advent Day 05: Practicing Peace In Times of War …”
It’s winter and there is smoke from the fires. The square, lighted windows of houses are fogging over. It is a world of elemental attention, of all things working together, listening to what speaks in the blood. Whichever road I follow, I walk in the land of many gods, and they love and eat one another. Walking, I am listening to a deeper way. Suddenly all my ancestors are behind me. Be still, they say. Watch and listen. You are the result of the love of thousands.
— Linda Hogan from Dwellings
Walk, don’t run.
Walk, don’t run. Continue reading “Advent Day 04: Walk, Don’t Run …”
Awake, my dear.
Be kind to your sleeping heart.
Take it out in the vast field of Light
And let it breathe.
— Hafiz from I Heard God Laughing: Poems of Hope and Joy
Our personal demons come in many guises. We experience them as shame, as jealousy, as abandonment, as rage. They are anything that makes us so uncomfortable that we continually run away.
We do the big escape … we shove the feelings under and somehow deaden the pain. We can spend our whole lives escaping from the monsters of our minds.
All over the world, people are so caught in running that they forget to take advantage of the beauty around them. We become so accustomed to speeding ahead that we rob ourselves of joy. Continue reading “Illuminating The Darkness Of Difficult Times …”
You have traveled too fast over false ground;
Now your soul has come to take you back.
Take refuge in your senses, open up
To all the small miracles you rushed through.
—John O’Donohue from To Bless the Space Between Us
The ancient psalmist plucked his strings
and sang a sentence sprung from you:
“Be still and know that I am God”
Be still, my soul, like a winter landscape
which is wrapped in the white prayer shawl
of silent snow fringed with icy threads. Continue reading “Advent Meditation: Take Refuge In Silence …”
The way the trees empty themselves of leaves,
let drop their ponderous fruit,
the way the turtle abandons the sun-warmed log,
the way even the late-blooming aster
succumbs to the power of frost— Continue reading “What Else (Autumn Meditation) …”
Something stirred from deep within. I felt it knocking, begging to be acknowledged and released. I could not put a name to it, but something felt awakened after a long period of dormancy. In truth, this gnawing sensation had been building for more than a year, but on the levee that day, I grappled with this powerful presence at work in me. I had no words for the hunger that was asking me for more. All I could do was attempt to be still and acknowledge its existence. Continue reading “Desert Day 41: Be Still, My Restless Soul …”