Blessed by Less (Lenten Meditation) …

A New Moon teaches gradualness
and deliberation and how one gives birth
to oneself slowly. Patience with small details
makes perfect a large work, like the universe.

What nine months of attention does for an embryo
forty early mornings will do
for your gradually growing wholeness.
— Rumi from The Essential Rumi

Your life is an overflowing closet. You know it is. There are sweatshirts folded up in a corner of your mind where your children’s birthdays should be stored. That worry about the rust on the car is taking up the space that you had reserved for a slow cup of tea in the morning. I know how you feel. And guess what? There’s a way to get stuff back where it belongs: let go of some of it. Continue reading “Blessed by Less (Lenten Meditation) …”

Keeping Advent Simple …

Advent is a time of preparation for the celebration of Christmas. The term is an anglicized version of the Latin word adventus, meaning “coming”.  It begins four Sundays before Christmas and ends on Christmas Eve, thus there is some variation in its length.

Advent is traditionally a season of expectation and hope.  And yet, it often gets overlooked as an important part of Christmas in the flurry that leads up to it.  Preparing for Christmas is just as important as celebrating it.  Here are some simple and easy ways to recognizing Advent as a separate and cherished season as you prepare for Christmas.

Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.
— Greg Anderson

Continue reading “Keeping Advent Simple …”

Less is More (Advent Meditation) …

I have never been busier in my life than I have been recently. What right do I have to talk about contemplation when I have been living on overdrive? It seems that we tend to think that more is better. I am told that busyness is actually a status symbol for us! It is strange that when people have so much, they are so anxious about not having enough — to do, to see, to own, to fix, to control, to change. Continue reading “Less is More (Advent Meditation) …”