Desert Day 04: The Conscious Effort Real Love Requires …

Whether you think about the mind from the perspective of Western psychology or Eastern spirituality or common sense, it’s clear that the mind is wired to find order. Habits make us feel safe. Judgments of those who are different than us make us feel protected. The stories we tell ourselves, really, are part of the armor we build to keep this order intact. A traumatic thing, be it big or small, happens to us, and then might come with us for the rest of our lives. We see our story as something that keeps us safe. But it also limits us. And we have many, many stories. These stories impact the ways we understand and experience love. Continue reading “Desert Day 04: The Conscious Effort Real Love Requires …”

A Different Kind of Fast …

The kind of fast drawing me this season isn’t leaving behind of treats like chocolate or other pleasures. This season I am being invited to fast from things like “ego-grasping” and noticing when I so desperately want to be in control, and then yielding myself to a greater wisdom than my own.

I am called to fast from being strong and always trying to hold it all together, and instead embrace the profound grace that comes through my vulnerability and tenderness, to allow a great softening this season.

I am called to fast from anxiety and the endless torrent of thoughts which rise up in my mind to paralyze me with fear of the future, and enter into the radical trust in the abundance at the heart of things, rather than scarcity. Continue reading “A Different Kind of Fast …”