Advent Day 17: Awakening To Your Heart …

From the very beginning to the very end, pointing to our own hearts to discover what is true isn’t just a matter of honesty but also of compassion and respect for what we see.

Learning how to be kind to ourselves, learning how to respect ourselves, is important. The reason it’s important is that, fundamentally, when we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn’t just ourselves that we’re discovering. We’re discovering the universe. When we discover the Buddha that we are, we realize that everything and everyone is Buddha. We discover that everything is awake, and everyone is awake. Everything is equally precious and whole and good, and everyone is equally precious and whole and good. When we regard thoughts and emotions with humor and openness, that’s how we perceive the universe. We’re not just talking about our individual liberation, but how to help the community we live in, how to help our families, our country, and the whole continent, not to mention the world and the galaxy and as far as we want to go. Continue reading “Advent Day 17: Awakening To Your Heart …”

A Companion That Walks Beside Us …

Empathy is connection … Empathy is connecting with the emotion that someone is experiencing, not the event or the circumstance. …

… Empathy is a strange and powerful thing. There is no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting and communicating that incredibly healing message of ‘You’re not alone.’

— Brené Brown from Daring Greatly

 

There’s no way to be spared sorrow. I wouldn’t even wish that upon someone. But we shouldn’t get stuck in our grief; it’s not a permanent address but a companion that walks beside us. Everything I love, I will lose. That’s the harsh truth. You either have to shut down your heart — and miss the love that is around you — or wrestle with that truth and come out the other end. There is indeed such a thing as joyful sorrow. Continue reading “A Companion That Walks Beside Us …”

From Acorn Into Oak Tree …

If you took a blue spruce tree and planted it in the desert, it would obviously perish. How do we forget that we too are living systems, and each of us have unique environments, needs, and conditions within which we flourish or wither?
— Dawna Markova from I Will Not Die an Unlived Life

 

You need not, and in fact cannot, teach an acorn to grow into an oak tree; but when given a chance, its intrinsic potentialities will develop. Similarly, the human individual, given a chance, tends to develop his particular human potentialities….In short, he will grow, substantially undiverted, toward self-realization. Continue reading “From Acorn Into Oak Tree …”

The Voice Of Your Own Soul …

Responsibility to yourself means refusing to let others do your thinking, talking, and naming for you; it means learning to respect and use your own brains and instincts; hence, grappling with hard work.
— Adrienne Rich from On Lies, Secrets, and Silence

When you take the time to draw on your listening-imagination, you will begin to hear this gentle voice at the heart of your life. It is deeper and surer than all the other voices of disappointment, unease, self-criticism and bleakness. All holiness is about learning to hear the voice of your own soul. It is always there and the more deeply you learn to listen, the greater surprises and discoveries that will unfold. To enter into the gentleness of your own soul changes the tone and quality of your life. Your life is no longer consumed by hunger for the next event, experience or achievement.

Continue reading “The Voice Of Your Own Soul …”

Love Is The Superstar Virtue Of Virtues …

If we are stretching to live wiser and not just smarter, we will aspire to learn what love means, how it arises and deepens, how it withers and revives, what it looks like as a private good but also a common good. I long to make this word echo differently in hearts and ears—not less complicated, but differently so. Love as muscular, resilient. Love as social—not just about how we are intimately, but how we are together, in public. I want to aspire to a carnal practical love—eros become civic, not sexual and yet passionate, full-bodied. Because it is the best of which we are capable, loving is also supremely exacting, not always but again and again. Love is something we only master in moments. It crosses the chasms between us, and likewise brings them into relief. It is as captive to the human condition as anything we attempt. Continue reading “Love Is The Superstar Virtue Of Virtues …”

Advent Meditation: Threshold Of Winter …

Quiet me within,
Clothe my body in peacefulness,
That your Word
Once again may take flesh –
This time, within me –
As it did in holy Mary,
Long Advent days ago.
— Edward Hays from Prayers for a Planetary Pilgrim

 

The Growing Edge

Look well to the growing edge! All around us worlds are dying and new worlds are being born; All around us life is dying and life is being born. The fruit ripens on the tree; the roots are silently at work in the darkness of the earth against a time when there shall be new leaves, fresh blossoms, green fruit. Such is the growing edge! … This is the basis of hope in moments of despair, the incentive to carry on when times are out of joint and [people] have lost their reason, the source of confidence when worlds crash and dreams whiten into ash. The birth of the child — life’s most dramatic answer to death — this is the growing edge incarnate.  Look well to the growing edge!
— Howard Thurman

The new thing that God seeks often occurs in times of disruption, when the familiar world has collapsed and the future is in doubt, when days grow shorter, and we wonder if darkness will swallow the light.  The new thing that is being born in our lives emerges out of the hidden womb and the dark soil.  God’s new thing is the vision of “something more,” a hovering possibility that challenges the world as it is. It is the moral arc toward which history bends, filling us with a divine restlessness with the way things are that inspires the quest for what may be if the world embraces God’s vision of Shalom. Continue reading “Advent Meditation: Threshold Of Winter …”

Advent Meditation: What Gives You Life …

There is a force within that gives you life. Seek that.
— Rumi from A Garden Beyond Paradise

If you took a blue spruce tree and planted it in the desert, it would obviously perish. How do we forget that we too are living systems, and each of us have unique environments, needs, and conditions within which we flourish or wither?
— Dawna Markova from I Will Not Die an Unlived Life

The Shimmering Hours

… this journey is not
about miles.
It is not about how far
you can walk
or how fast. Continue reading “Advent Meditation: What Gives You Life …”