First, silence makes us pilgrims. Secondly, silence guards the fire within. Thirdly, silence teaches us to speak.
― Henri J.M. Nouwen from The Way of the Heart
In our quest for God, we think too much, reflect too much, talk too much. Even when we look at this dance that we call creation, we are the whole time thinking, talking (to ourselves and others) reflecting, analyzing, philosophizing. Words. Noise.
Be silent and contemplate the Dance. Just look: a star, a flower, a fading leaf, a bird, a stone… any fragment of the Dance will do. Look. Listen. Smell. Touch. Taste. And, hopefully, it won’t be long before you see Him—the Dancer Himself!
— Anthony de Mello SJ from The Song of the Bird
Learn to get in touch with the silence within yourself and know that everything in this life has a purpose, there are no mistakes, no coincidences, all events are blessings given to us to learn from.
— Elisabeth Kubler-Ross
Continue reading “Silence Reveals. Silence Heals …”
The beginning of love is the will to let those we love be perfectly themselves, the resolution not to twist them to fit our own image. If in loving them we do not love what they are, but only their potential likeness to ourselves, then we do not love them: we only love the reflection of ourselves we find in them.
— Thomas Merton from No Man Is an Island
Without new ground rules, we will revert to the norms implicit in any culture that tell us how we are supposed to talk to each other. In our culture, these include politeness, a ban on inquiring into things that are “none of your business,” and a willingness to give the other the benefit of the doubt. In academic settings, these conventional rules are overlaid with another set that encourage competition: we should question each other’s claims, think oppositionally about what we are hearing, and be ready with a quick response. Continue reading “If We Are Willing To Sit Quietly And Wait For A While …”
God I sit in the stillness
of this moment,
and surrender to the whisper
of your love.
In this place of quiet,
time is stilled,
and place gives fertile ground,
for seeds to sprout. Continue reading “Earth Day Meditation …”
All tempest has,
Like a navel,
A hole in it’s middle,
A gull can fly,
– Fourteen-Century Japanese, Anonymous
Continue reading “The Edge of Center …”
Anderson Cooper reports on what it’s like to try to achieve “mindfulness,” a self-awareness scientists say is very healthy, but rarely achieved in today’s world of digital distractions. Continue reading “Anderson Cooper: Mindfulness …”
I have never been busier in my life than I have been recently. What right do I have to talk about contemplation when I have been living on overdrive? It seems that we tend to think that more is better. I am told that busyness is actually a status symbol for us! It is strange that when people have so much, they are so anxious about not having enough — to do, to see, to own, to fix, to control, to change. Continue reading “Less is More (Advent Meditation) …”