First, get settled. Breathe. Big, deep, full breaths, taken slowly. Clear your mind of words. Be wordless. Then, open your eyes and write whatever comes out of you, and keep writing without taking your hands from the paper or the keyboard for fifteen minutes. Don’t worry about punctuation or spelling. Just write. Every day. Fifteen minutes. Regardless. Watch what happens to your level of craft when you work on a project. Why? Because stories live in our bodies and we need to feel our fingers moving in the process of creation every day. Your hands are your interpretive tools. They bring your spirit out in words and language.
— Richard Wagamese from Embers
There are words in us
that don’t know how
to get to the surface. Continue reading “There Are Words In Us (Meditations for Writers) …”
Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go …
― John O’Donohue from Anam Cara: A Book of Celtic Wisdom
Learning How To Float
When first learning how to swim, I didn’t trust the deep. No matter how many assuring voices I heard from shore, I strained and flapped to keep my chin above the surface. It exhausted me, and only when exhausted did I relax enough to immerse myself to the point that I could feel the cradle of the deep keep me afloat.
I’ve come to understand that this is the struggle we all replay between doubt and faith. When thrust into any situation over our head, our reflex is to fight with all our might the terrible feeling that we are sinking. Yet the more we resist, the more we feel our own weight and wear ourselves out. Continue reading “Choose The Deep Again & Again In Order To Live Fully …”
To be in the world is to be distant from the homeland of wholeness. We are confined by limitation and difficulty. When we bless, we are enabled somehow to go beyond our present frontiers and reach into the source. A blessing awakens future wholeness. We use the word foreshadow for the imperfect representation of something that is yet to come. We could say that a blessing “forebrightens” the way. When a blessing is invoked, a window opens in eternal time …
Our longing for the eternal kindles our imagination to bless. Regardless of how we configure the eternal, the human heart continues to dream of a state of wholeness, a place where everything comes together, where loss will be made good, where blindness will transform into vision, where damage will be made whole, where the clenched question will open in the house of surprise, where the travails of a life’s journey will enjoy a homecoming. To invoke a blessing is to call some of that wholeness upon a person now … Continue reading “Blessing in the Chaos …”
Say that you have chosen it.
Say that it was your own hand that
turned out the light, your own mouth that blew out the candle,
your own eyes that closed themselves
against the brightness.
Say it was your doing. Continue reading “Advent Meditation: The Darkness (Winter Solstice) …”
But the angel said to them, ‘Do not be afraid, for see — I am bringing you good news of great joy for all the people.”
— Luke 1.10
God of fear,
God of the night,
God of the expectation,
You visited shepherds in the night
with songs and sights of joy.
In all of our nights, turn us
towards hope, because
hope might just
keep us alive.
Amen Continue reading “Advent Prayer: Life Itself Is Grace …”
There is a force within that gives you life. Seek that.
— Rumi from A Garden Beyond Paradise
If you took a blue spruce tree and planted it in the desert, it would obviously perish. How do we forget that we too are living systems, and each of us have unique environments, needs, and conditions within which we flourish or wither?
— Dawna Markova from I Will Not Die an Unlived Life
The Shimmering Hours
… this journey is not
It is not about how far
you can walk
or how fast. Continue reading “Advent Meditation: What Gives You Life …”
For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again. Continue reading “Blessing of Courage …”