From the very beginning to the very end, pointing to our own hearts to discover what is true isn’t just a matter of honesty but also of compassion and respect for what we see.
Learning how to be kind to ourselves, learning how to respect ourselves, is important. The reason it’s important is that, fundamentally, when we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn’t just ourselves that we’re discovering. We’re discovering the universe. When we discover the Buddha that we are, we realize that everything and everyone is Buddha. We discover that everything is awake, and everyone is awake. Everything is equally precious and whole and good, and everyone is equally precious and whole and good. When we regard thoughts and emotions with humor and openness, that’s how we perceive the universe. We’re not just talking about our individual liberation, but how to help the community we live in, how to help our families, our country, and the whole continent, not to mention the world and the galaxy and as far as we want to go. Continue reading “Advent Day 17: Awakening To Your Heart …”
The longer I wake on this Earth, the louder the quiet things speak to me. The more I experience and survive, the more I find truth in the commonalities we all share. The more pain softens me, the deeper my joy and the greater the lessons of those things that live in great stillness.
— Mark Nepo from The Book of Awakening
You Are Not Alone
One of the most difficult things about hard times is that we often feel that we are going through them alone. But we are not alone. In fact, your life itself is only possible because of the thousands of generations before you, survivors who have carried the lamp of humanity through difficult times from one generation to another. Even Jesus had hard times, and Buddha did as well. At times they were hounded, threatened, physically attacked, and despised. Yet their gifts outshone all their difficulties. And now, as you read these words, feel yourself as part of the stream of humanity walking together, finding ways to carry the lamp of wisdom and courage and compassion through difficult times. Continue reading “You Are Not Alone …”
When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other person. But if we know how to take care of them, they will grow well, like the lettuce. Blaming has no positive effect at all, nor does trying to persuade using reason and argument. That is my experience. No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
― Thich Nhat Hanh from At Home in the World: Stories and Essential Teachings from a Monk’s Life
The way I define spirituality is a deeply held belief that we are inextricably connected to one another by something bigger than us, and something that is grounded in love. Some people call that God …
— Brené Brown
Continue reading “Empathy …”
How far I have to go to find you in whom I have already arrived!
— Thomas Merton
The difference between a labyrinth and a maze is that a labyrinth has no dead ends.
The famed eleven-circuit labyrinth inlaid in the floor of Chartres Cathedral in France has just one path, which takes the pilgrim in and out of four quadrants in a spiraling motion through dozens of left and right turns, before reaching its rosette center. Such a pattern invites meditation, and reminds the pilgrim the journey of faith is rarely a straightforward one. Continue reading “Labyrinths: No Step Taken In Faith Is Wasted …”
I take literally the statement in the Gospel of John that God loves the world. I believe that the world was created and approved by love, that it subsists, coheres, and endures by love, and that, insofar as it is redeemable, it can be redeemed only by love. I believe that divine love, incarnate and indwelling in the world, summons the world always toward wholeness, which ultimately is reconciliation and atonement with God. Continue reading “The Ordering Of Love …”
You have traveled too fast over false ground;
Now your soul has come to take you back.
Take refuge in your senses, open up
To all the small miracles you rushed through.
—John O’Donohue from To Bless the Space Between Us
The ancient psalmist plucked his strings
and sang a sentence sprung from you:
“Be still and know that I am God”
Be still, my soul, like a winter landscape
which is wrapped in the white prayer shawl
of silent snow fringed with icy threads. Continue reading “Advent Meditation: Take Refuge In Silence …”
To pray is to take notice of the wonder, to regain a sense of the mystery that animates all beings, the divine margin in all attainments. Prayer is our humble answer to the inconceivable surprise of living. It is all we can offer in return for the mystery by which we live. Continue reading “Prayer Is Our Humble Answer To The Inconceivable Surprise Of Living. …”