Loving Kindness: A Prayer for Hope & Healing (Morning Prayer) …

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.

Rumi

Go to the place inside that hurts. The part that’s lonely or sad. Your broken heart. Your bruised ego. The part of you that worries it will always be this way. Go there now and silently repeat:

May you be happy.
May you be safe.
May you be filled with love.
You’re not alone.

— Jason Garner from And I Breathed, My Journey from a Life of Matter to a Life That Matters

The Beauty and The Frailty

We live between the act of awakening and the act of surrender. Each morning we awaken to the light and the invitation to a new day in the world of time; each night we surrender to the dark to be taken to play in the world of dreams where time is no more. At birth we were awakened and emerged to become visible in the world. At death we will surrender again to the dark to become invisible. Awakening and surrender: they frame each day and each life; between them the journey where anything can happen, the beauty and the frailty.
— John O’Donohue from Beauty: The Invisible Embrace

Continue reading “Loving Kindness: A Prayer for Hope & Healing (Morning Prayer) …”

Injustice Anywhere Is A Threat To Justice Everywhere – A #BlackLivesMatter Anti-Racism Book List …

Injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly.
— Martin Luther King, Jr from A Testament of Hope – The American Dream

As a product of my culture, my racial illiteracy has rested on a simplistic definition of a racist: an individual who consciously does not like people based on race and is intentionally hurtful to them. Based on this definition, racists are purposely mean. It follows that nice people with good intentions who are friendly to people of a different race cannot be racist. Not only does this definition hide the structural nature of racism, it also enables self-delusion: If I am a nice person with good intentions I am free of all racial bias and cannot participate in racism.
— Robin DiAngelo from White Fragility: Why It’s So Hard for White People to Talk About Racism

The bond of our common humanity is stronger than the divisiveness of our fears and prejudices. God gives us the capacity for choice. We can choose to alleviate suffering. We can choose to work together for peace. We can make these changes – and we must.
— Jimmy Carter from Nobel Lecture after receiving the 2002 Nobel Peace Prize in the Oslo City

Continue reading “Injustice Anywhere Is A Threat To Justice Everywhere – A #BlackLivesMatter Anti-Racism Book List …”

Dawn’s Altar (New Year’s Meditation) …

I place on the altar of dawn:
The quiet loyalty of breath,
The tent of thought where I shelter,
Waves of desire I am shore to
And all beauty drawn to the eye.

May my mind come alive today
To the invisible geography
That invites me to new frontiers,
To break the dead shell of yesterdays,
To risk being disturbed and changed.

May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more. Continue reading “Dawn’s Altar (New Year’s Meditation) …”

Witness To The Light (Christmas Day Meditation) …

Light shimmers through the Gospel reading for Christmas Day: the stunning Prologue to the Gospel of John. Tonight, revisiting my luminous Book of Common Prayer, I read John’s words—which the book renders in the King James Version, of course. In this passage that I love and have read approximately a zillion times, what struck me tonight, in this version, were these words:

There was a man sent from God, whose name was John. The same came for a witness, to bear witness of the Light, that all . . . through him might believe. He was not that Light, but was sent to bear witness of that Light.
— John 1:6-8

Most times when I read this passage, I’m focused on John the Evangelist’s elegant and moving description of how Christ came as the Word: the Word that was with God, the Word that was God, the Word that was in the beginning with God, the Word that came as life and light. As a woman with a passion for the Word, and words, and the connections between them, I never cease to be stunned by the power of this poetic passage and what—and how—it tells us of the One who entwined himself with us as life and flesh and light. Yet tonight, amidst the luminous words about the Word, my eye keeps going back to John—the one whom we call the Baptist, the one who prepared the way—and how, as the King James Version puts it, he came “to bear witness of that light.”
Even as Advent calls us to honor the gifts of the dark, this season bids us recognize our ancient longing for illumination, and to celebrate the One who came to us as light. Amidst the shadows—some necessary, some horrendous—God beckons us to look deeper, to look more closely, that we may find the presence of the Christ who shimmers there. And, finding that presence, to bear witness. Continue reading “Witness To The Light (Christmas Day Meditation) …”

Advent Day 19: Bearing Witness …

Bearing witness is one of the primary ways that human beings hold each other up and help each other grow. Bearing witness is also one of the primary functions of art. No matter what we long for in our imagination, we are just as obliged to affirm the truth of how we mistreat each other and how we lift each other up.

Social media is becoming a modern form of bearing witness that is adding to our communal sense of art. In 2010, it was the viral use of Facebook that helped ignite the Arab Spring, a revolutionary wave of democratic demonstrations and protests leading to civil wars in oppressive societies in North Africa and the Middle East. The ability of citizens to film events in real time has led to an irrefutable bearing witness of excessive force by police throughout America. Continue reading “Advent Day 19: Bearing Witness …”

Advent Day 18: Harnessing The Power Of Love …

I have a memory, too, as a twelve-year-old of crying silently but bitterly face-down into a pillow on the living room floor. That day, my bird, my only life companion, had disappeared up an open flue in our apartment wall. There were visiting relatives in the house, in my bedroom, whom I knew were not to be disturbed. The needs of the guest came first, I had been taught. But when the house was safely dark, I let the pain pour out, not simply the loss of my dearest possession but also in sorrow for my own carelessness in his regard. Then, suddenly, I felt the covers around me tighten. My mother had gotten in on one side of the mattress, my father on the other, and together they held me all the long and empty night. I learned then that being human meant to enter into someone else’s pain.

Continue reading “Advent Day 18: Harnessing The Power Of Love …”