No One Ever Told Me That Grief Felt So Like Fear …

Grieving is a journey that teaches us how to love in a new way now that our loved one is no longer with us. Consciously remembering those who have died is the key that opens the hearts, that allows us to love them in new ways.
— Tom Attig from The Heart of Grief

 

Heavy

That time
I thought I could not
go any closer to grief
without dying

I went closer,
and I did not die.
Surely God
had his hand in this,

as well as friends. Continue reading “No One Ever Told Me That Grief Felt So Like Fear …”

Depression and The Spiritual Journey …

This experience called “depression” is isolating to a greater extent than I imagined could be survivable, but I realize that this incredibly isolating experience ultimately reconnected me with the human community in a deeper, wider, and richer way.
— Parker J. Palmer from Darkness Before Dawn: Redefining the Journey Through Depression

The Mystery of Depression

Learn to embrace mystery

Twice, in my forties, I spent endless months in the snake pit of the soul. Hour by hour, day by day, I wrestled with the desire to die, sometimes so feeble in my resistance that I “practiced” ways of doing myself in. I could feel nothing except the burden of my own life and the exhaustion, the apparent futility, of trying to sustain it. I understand why some depressed people kill themselves: They need the rest. But I do not understand why others are able to find new life in the midst of a living death, though I am one of them. I can tell you what I did to survive, and eventually to thrive— but I cannot tell you why I was able to do those things before it was too late. Continue reading “Depression and The Spiritual Journey …”

Awakening Is Essential …

Times are difficult globally; awakening is no longer a luxury or an ideal. It’s becoming critical. We don’t need to add more depression, more discouragement, or more anger to what’s already here. It’s becoming essential that we learn how to relate sanely with difficult times. The earth seems to be beseeching us to connect with joy and discover our innermost essence. This is the best way that we can benefit others. Continue reading “Awakening Is Essential …”

Finding Your Way …

… so that one day you realized that what you wanted had already happened long ago and in the dwelling place in which you lived before you began, and that every step along the way, you had carried the heart and the mind and the promise, that first set you off and then drew you on – and that you were more marvelous in your simple wish to find a way than the gilded roofs of any destination you could reach. Continue reading “Finding Your Way …”