Desert Day 33: Forgiveness Is Letting Go …


Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.
— 2 Corinthians 1:3-4

Forgiveness is simply the religious word for letting go. To forgive reality is to let go of the negative story line, the painful story line that you’ve created for it. If that story line has become your identity, if you are choosing to live in a victim state, an abused consciousness, it gives you a false kind of power and makes you feel morally superior to others. But let me tell you, it will also destroy you. It will make you smaller and smaller as you get older. You will find that you have fewer and fewer people you can trust, fewer and fewer people, if any, that you can love. Life itself becomes a threat. Your comfort zone becomes tinier and tinier. Continue reading “Desert Day 33: Forgiveness Is Letting Go …”


Desert Day 07: Human Suffering …

People’s willingness to find God in their own struggle with life – and let it change them – is their deepest and truest obedience to God’s eternal will. We must admit this is what all of us do anyway, as ‘God comes to us disguised as our life’! Remember, always, remember, that the heartfelt desire to do the will of God is, in fact, the truest will of God. Continue reading “Desert Day 07: Human Suffering …”

Martin Luther King, Jr. on the Parable of the Good Samaritan …

On the one hand we are called to play the good Samaritan on life’s road; but that will be only an initial act. One day we must come to see that the whole Jericho road must be transformed so that men and women will not be constantly beaten and robbed as they make their journey on life’s highway. True compassion is more than flinging a coin to a beggar; it is not haphazard and superficial. It comes to see that an edifice which produces beggars needs restructuring. A true revolution of values will soon look uneasily on the glaring contrast of poverty and wealth.  Continue reading “Martin Luther King, Jr. on the Parable of the Good Samaritan …”

Anderson Cooper: Mindfulness …

Anderson Cooper reports on what it’s like to try to achieve “mindfulness,” a self-awareness scientists say is very healthy, but rarely achieved in today’s world of digital distractions.   Continue reading “Anderson Cooper: Mindfulness …”

I Want To Live Like That …

I want to live like that:
To gather the losses of my life,
the crashes …
bitter medicine in fragile bottles …
Then spin them into soft tender thread,
weave that thread into ‪‎love‬,
to give away again.
— Rita Bresnahan Continue reading “I Want To Live Like That …”

Are You Brave Enough to Awaken? …

In the end, the goal does not rest on being successful or even happy.  It’s about finding a way through the layers of resistance that keeps us frightened and small.   Continue reading “Are You Brave Enough to Awaken? …”

Transformed by Hope …

Every major spiritual revelation known to humankind, in fact, is based on the bedrock of hope. Hinduism sees life as the gathering of graces that leads, eventually, to the eternal dissolution of each of us into the energy that is God. Buddhism teaches the path to Enlightenment, to the end of suffering. Continue reading “Transformed by Hope …”

Forgiveness Releases Us from the Power of Fear …

Anger, blame, conflict, and resentment arise from our fear.
When we are afraid, our body tightens,
our heart is constricted, our mind is possessed.
We cannot live wisely.
Forgiveness releases us from the power of fear.
It allows us to see with kindly eyes and rest in a wise heart.
Live in joy, in love,
Even among those who hate.
Live in joy, in health,
Even among the afflicted.
Live in joy, in peace,
Even among the troubled.
Look within, be still.
Free from fear and attachment,
Know the sweet joy of the way.

It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.  The truth is we are not yet free; we have merely achieved the freedom to be free.
–Nelson Mandela

We who lived in the concentration camps can remember those who walked through the huts comforting others, giving away their last piece of bread…. They may have been few in number but they offer sufficient proof that everything can be taken from us but the last of human freedoms… the freedom to choose our spirit in any circumstance.
–Viktor E. Frankl

Forgiveness and compassion are not sentimental or weak.
They demand courage and integrity.
Yet they alone can bring about the peace we long for.
True love is not for the faint-hearted.
–Meher Baba

Quotes from “The Art of Forgiveness, Lovingkindness, and Peace” by Jack Kornfield