Don’t Squander Joy …

Don’t squander joy. We can’t prepare for tragedy and loss. When we turn every opportunity to feel joy into a test drive for despair, we actually diminish our resilience. Yes, softening into joy is uncomfortable. Yes, it’s scary. Yes, it’s vulnerable. But every time we allow ourselves to lean into joy and give in to those moments, we build resilience and we cultivate hope. The joy becomes part of who we are, and when bad things happen — and they do happen — we are stronger.

— Brené Brown from Daring Greatly

 

Turning

Going too fast for myself I missed
more than I think I can remember

almost everything it seems sometimes
and yet there are chances that come back Continue reading “Don’t Squander Joy …”

The Voice Of Your Own Soul …

Responsibility to yourself means refusing to let others do your thinking, talking, and naming for you; it means learning to respect and use your own brains and instincts; hence, grappling with hard work.
— Adrienne Rich from On Lies, Secrets, and Silence

When you take the time to draw on your listening-imagination, you will begin to hear this gentle voice at the heart of your life. It is deeper and surer than all the other voices of disappointment, unease, self-criticism and bleakness. All holiness is about learning to hear the voice of your own soul. It is always there and the more deeply you learn to listen, the greater surprises and discoveries that will unfold. To enter into the gentleness of your own soul changes the tone and quality of your life. Your life is no longer consumed by hunger for the next event, experience or achievement.

Continue reading “The Voice Of Your Own Soul …”

Hope Nonetheless …

Hoping against hope, he believed.
—Romans 4:18

Hope nonetheless.
Hope despite.
Hope regardless.
Hope still.
Hope where we had ceased to hope.
Hope amid what threatens hope.
Hope with those who feed our hope.
Hope beyond what we had hoped.
Hope that draws us past our limits.
Hope that defies expectations.
Hope that questions what we have known.
Hope that makes a way where there is none.
Hope that takes us past our fear.
Hope that calls us into life.
Hope that holds us beyond death.
Hope that blesses those to come. Continue reading “Hope Nonetheless …”

No One Ever Told Me That Grief Felt So Like Fear …

Grieving is a journey that teaches us how to love in a new way now that our loved one is no longer with us. Consciously remembering those who have died is the key that opens the hearts, that allows us to love them in new ways.
— Tom Attig from The Heart of Grief

 

Heavy

That time
I thought I could not
go any closer to grief
without dying

I went closer,
and I did not die.
Surely God
had his hand in this,

as well as friends. Continue reading “No One Ever Told Me That Grief Felt So Like Fear …”

Patient Trust (Prayers For The Unemployed And Those In Transition) …

Don’t you see how everything that happens is again and again a beginning, and couldn’t it be His beginning, since, in itself, starting is always so beautiful?

… these very days of your transition are perhaps the time when everything in you is working at Him, as you once worked at Him in your childhood, breathlessly. Be patient and without bitterness, and realize that the least we can do is to make coming into existence no more difficult for Him than the earth does for spring when it wants to come …

So you mustn’t be frightened … if a sadness rises in front of you, larger than any you have ever seen; if an anxiety, like light and cloud-shadows, moves over your hands and over everything you do. You must realize that something is happening to you, that life has not forgotten you, that it holds you in its hand and will not let you fall. Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don’t know what work these conditions are doing inside you?

— Ranier Maria Rilke from Letters to a Young Poet

 

Patient Trust

Above all, trust in the slow work of God.
We are quite naturally impatient in everything
to reach the end without delay.
We should like to skip the intermediate stages.
We are impatient of being on the way to something
unknown, something new. Continue reading “Patient Trust (Prayers For The Unemployed And Those In Transition) …”

Mud and Miracle (A Springtime Meditation) …

in time of daffodils (who know
the goal of living is to grow)
— e.e. cummings from Selected Poems

 

Sleeping In The Forest

I thought the earth remembered me, she
took me back so tenderly, arranging
her dark skirts, her pockets
full of lichens and seeds. I slept
as never before, a stone
on the riverbed, nothing
between me and the white fire of the stars
but my thoughts, and they floated
light as moths among the branches
of the perfect trees. All night
I heard the small kingdoms breathing
around me, the insects, and the birds
who do their work in the darkness. All night
I rose and fell, as if in water, grappling
with a luminous doom. By morning
I had vanished at least a dozen times
into something better. Continue reading “Mud and Miracle (A Springtime Meditation) …”

The Light Is Returning (A Song For New Beginnings) …

We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.
Through the unknown, unremembered gate
When the last of earth left to discover
Is that which was the beginning
— T. S. Eliot from The Four Quartets

 

A Song for New Beginnings

Let go of what’s done
Of what’s gone
Of what is finally over

Though the traces linger
To remind you
Of what you’ve lost Continue reading “The Light Is Returning (A Song For New Beginnings) …”