I believe that within me lies an extraordinary radiance, and I commit to letting my light loose in the world.
I believe that the source of my power and wisdom is in the center of my being, and I commit to acting from this place of strength.
I believe that I possess an abundance of passion and creative potential, and I commit to the expression of this gift.
I believe that the time has come to let go of old notions and unhealthy attitudes, and I commit to re-examine what I have been told about beauty and dismiss what insults my soul.
I believe that negative thoughts and words compromise my well-being, and I commit to thinking and speaking positively about myself and others.
I believe that young women are in need of positive role models, and I commit to being an example of authenticity and self-love.
I believe in the relationship between my well-being and the well-being of the planet, And I commit to a life of mindfulness that regards all living things as holy and worthy of my love.
I believe it is my spiritual responsibility to care for my body with respect, kindness and compassion. I commit to balancing my life in such a way that my physical being is fully expressed and nurtured.
I believe that joy is an essential part of wellness, and I commit to removing obstacles to joy and creating a life of exuberance.
I believe that a woman who loves herself is a powerful, passionate, attractive force, and I commit, from this day forward, to loving myself deeply and extravagantly.
— Jan Phillips, author of Divining the Body: Reclaim the Holiness of Your Physical Self