Forgiveness: Making Space for More Happiness …

Have you ever tried to be happy, yet something just irked you under the surface — a feeling that you had not been seen, appreciated, loved? Or even worse, a feeling of betrayal, total loss of trust or even violation? What can be done? The way out is forgiveness. Let’s make something clear from the get go. It’s not about saying that what happened to hurt you was OK — it was not. It’s about adjusting your outlook and the way you deal with a situation so that it does not entrap you, keeping you stuck in anger, sadness or frustration for years to come. Your forgiveness opens the door to your own freedom. A quote I love is, “To forgive is to set a prisoner free and discover that the prisoner was you.” — Louis B. Smedes

— Randy Taran, excepted from Forgiveness: Making Space for More Happiness, Huffington Post – 3/7/2012

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